Welcome to my little corner of the internet.
I am so glad you’re here.

I am a healer based in stolen Coast Salish land. My life purpose is to help people connect more deeply with themselves through inner healing work.

My Background

I am a neurodivergent (ADHD with mild Autism and OCD), first generation Chinese American, who was raised by a single mother. Growing up, I was taught the value of hard work and held a high responsibility to fulfill the expectations placed on me.

I spent most of my professional career in corporate America, having been laid off twice, pivoting industries three times, and continuously losing and finding myself again throughout this process. I am deeply familiar with the impacts of our patriarchal, oppressive capitalist system: the constant masking, people-pleasing, burnout, anxiety, depression, survivalist mentality, and the pervasive belief that our value and worth are tied to our jobs. It took me years of undoing the parts that were not mine in order to reclaim my own power.

My Approach

Having spent 9 years in Big Tech, I am a product marketer by trade with a keen sense for pattern recognition (thank you, neurodivergent brain). In my work, I gather information through curiosity, identify core strengths, and be able to clearly understand & articulate the value– skills that translate seamlessly into supporting an individual’s life journey and goals. In all of the work that I do, I help people understand and connect more deeply with themselves.

My approach blends Cognitive Behavioral Therapy (CBT) based idealogies, somatic and trauma-informed practices, and holistic tools bridging mind, body, & spirit. While acknowledging the very real constraints of the systems we live within, I take a grounded and realistic yet decolonized approach to supporting your sense of purpose and direction.

I believe that you have everything within you to be the best version of yourself. Alignment means following your truest form, allowing the best parts of you to shine.

I am influenced by, educated from, and guided from the teachings of many before me, including:

•Wisdom of the Whole coaching program
•Certified Reiki Level 1
•Buddhism
•Traditional Chinese Medicine & Qigong
•Thit Nhat Hanh teachings
•Yung Pueblo
•Eckhart Tolle
•What my Bones Know – Stephanie Foo
•Radical Healership – Laura Mae Northrup
•Braiding Sweetgrass – Robin Kimmerer
•Big Magic: Creative Living Beyond Fear – Elizabeth Gilbert

My Mission

I come from a lineage where survival meant to play small and conform. I carry these ancestral wounds with me everything that I do, and they inform how I move through the world and gives me strength to imagine a more just, sustainable future.

It is through my lived experience that I hold the principle that all of our parts that make us whole. In a reality that constantly pressures us to use consume, perform and conform, reclaiming our individuality becomes an act of care and resistance. When we honor who we truly are, we create the conditions for more authentic connection and stronger, more resilient communities. To create a better future, we must practice joy, dare to dream beyond survival, and allow ourselves to feel deeply.